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Natural Awakenings Jacksonville-St. Augustine

August 2022

Navigating Debt Collection Calls with Ease

Jul 31, 2022 09:45PM ● By Carol Ann Aldridge

Alive Credit Union comes through with great advice for anyone receiving debt collection calls.

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August 2022 Edition

Jul 30, 2022 08:01PM ● By Rebecca Young

Our focus this August is raising well-rounded children, the power in your words, exercising outdoors without getting overheated and much more. Turn the page now and start reading!

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Smartphone sitting on table with unplugged charger
Take a Social Media Break to Improve Mental Health

Jul 29, 2022 09:30AM

A new study finds that taking a break from social media for one week can significantly improve well-being, depression and anxiety.

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Child holding diagram of digestive system
Optimize Gut Health in Kids with ADHD or Autism Symptoms

Jul 29, 2022 09:30AM

The key role that the microbiome plays in children’s health has been documented in a study that links gut health to symptoms of attention deficit hyperactivity disorder (ADHD) and autism.

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Salad with greens and orange citrus
Eat Green and Orange Produce to Lower Dementia Risk

Jul 29, 2022 09:30AM

Researchers have found that green veggies and orange fruits can help stave off dementia.

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Weekly medicine sorter with various pills
Avoid Anti-Inflammatory Drugs to Lower Long-Term Pain Risk

Jul 29, 2022 09:30AM

Taking anti-inflammatory drugs for pain relief can actually lead to chronic long-term pain, say researchers.

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Plate of fish and other Mediterranean food
Follow a Mediterranean Diet to Tackle Depression

Jul 29, 2022 09:30AM

Eating a Mediterranean diet can help to significantly lower levels of depression and improve quality of life.

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Fashion accessories labeled with sustainable tag
Fashion Industry Sustainability Campaigns Fall Short

Jul 29, 2022 09:30AM

A recent report finds that environmental certification programs claiming to verify the sustainability of fashion brands facilitate “greenwashing” for the apparel industry.

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Rundown barn on abandoned farm land
Abandoned Farmland Regeneration Can Mitigate Climate Change

Jul 29, 2022 09:30AM

Rural outmigration is leaving cropland abandoned, affording an opportunity for ecological restoration and carbon sequestration that could lead to a positive impact on the climate crisis.

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Mata Atlantica Forest
Brazilian Atlantic Forest Faces Danger

Jul 29, 2022 09:30AM ● By Rachael Oppy

The Mata Atlantica is fighting for its life against overdevelopment, where deforestation surged 66 percent last year.

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The Beljanski Integrative Cancer Conference Oct. 13-15, 2023
Use promo code NATURALAWAKENINGS for 10% off all tickets!
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October 2023

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