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Last Updated: Nov 30, 2023 09:32AM • Subscribe via RSS • ATOM

Making Spirits Brighter

Nov 30, 2023 09:32AM

The hustle and bustle of the holiday season can often overshadow the joy we’re seeking to celebrate, but amidst the commotion, we have an opportunity to reconnect with nature’s stillness and restore our own energy—the gift of self.

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Depression and Taoist Tai Chi

Nov 30, 2023 09:31AM ● By Gara Roberts

Growing from the ancient Chinese tradition which believes that true health comes when body, mind and spirit work together in harmony, the Taoist Tai Chi arts can be an effective remedy for those suffering from depression, according to a study performed at Massachusetts General Hospital and documented in the Journal of Clinical Psychiatry.

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December 2023 Natural Awakenings Jacksonville - St. Augustine Florida

Nov 30, 2023 09:31AM

Inside: The Grace of Giving & Receiving, Holiday Parties for Every Diet, Clothing Donation Tips, Exploring Intermittent Fasting, Finding Fitness Motivation, Homemade Pet Playthings and More!

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Heart Strings Breast Care Boutique

Nov 30, 2023 09:31AM

Heart Strings Breast Care Boutique, will have a special sale ending December 22, 2023, which is a good time for a swimsuit to go on a cruise or a pretty chemise and robe for the festive season.

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One-On-One Yoga Therapy

Nov 30, 2023 09:31AM

Yoga therapist Nora Aly, 500-RYT, owner of Nur Health/Nur Yoga, provides private yoga therapy sessions in the Ormond Beach office of Mosaic Psychiatry.

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Help for Frantic Moms

Nov 30, 2023 09:31AM

With Mind Body Spirit Women’s Coaching & Healing Retreat owner and coach Sam Okam, clients can find the right coaching program, support and accountability to form new habits that will change their lives.

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Hypnosis for a Happier Life

Nov 30, 2023 09:31AM

In private practice for 14 years, Laura K. Ellis, D.A. Hyp, owner of Advanced Hypnotherapy Life Coaching, is a multi-certified hypnotherapist, past-life therapist and cognitive behavioral life coach.

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The Cosmic Church of Truth

Nov 30, 2023 09:31AM

The Cosmic Church of Truth is a metaphysical and spiritual community in Northeast Florida. They have been teaching and supporting metaphysical and spiritual seekers since 1970.

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Kravegan Finds a Forever Home

Nov 30, 2023 09:31AM

Starting as a food truck, a food court and now a new sit-down restaurant, Kravegan has found a permanent home at 1520 Hendricks Avenue, in Jacksonville.

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Keeping the Power Grid Humming
Keeping the Power Grid Humming

Nov 28, 2023 06:30AM

To date, large fossil-fuel power plants have maintained the stability of the United States power grid in times of power fluctuations and outages.

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December 2023

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