Spring Has Sprung!

Our March edition is packed full of ways to embrace nature. Read More »

Support Your Healthy Lifestyle with a Tower Garden

According to Dr. Kristy, the Tower Garden system is a foolproof method of growing one’s own produce. Tower Garden automatically delivers water and nutrients when they’re most needed so you’re able to grow strong, healthy plants with minimal effort. Read More »

Eckankar to Offer Virtual Event on Finding Your Life’s Purpose

Eckankar, the Path of Spiritual Freedom, is an active, individual, creative spiritual practice that offers keys to finding answers within. Read More »

Down to Earth: The Promise of Regenerative Organic Farming

Regenerative organic farming holds great promise to rebuild soil, draw carbon from the atmosphere and ultimately grow healthier food. Read More »

On a Roll: Foam Rollers Ease Pain and Workout Recovery

Foam rolling targets trigger points or painful knots in muscles and is a valuable tool for reducing chronic pain and enhancing workout recovery. Read More »

Improve Children’s Brain Health with Better Nutrition

A new study finds that six months of nutritional supplements can improve working memory and blood flow in children’s brains. Read More »

Honey Bees Have a Dirty Secret

Although honey bees symbolize sustainability and are vital to farmers, they also have a distressing effect on the environment—destabilizing natural ecosystems by competing with native bees. Read More »

Plug and Pedal: The Benefits of Using Electric Bikes

An Earth-friendly alternative for work commutes or pleasurable neighborhood spins is the e-bike, powered by pedaling and an electric motor. Read More »

Guys and Infertility

Studies show that for 40 percent of infertile couples, the problem lies in male sperm that is too sparse, slow, damaged or misshapen. Here are natural strategies to improve sperm quality. Read More »

Use Colored LED Lights to Relax

Taking note of businesses that use lighting to create a mood, researchers demonstrated that patient unease in imaging centers can be modified with the use of colored LED lights. Read More »