Review of Kimberly David’s Book: The Mountain and Me

The Mountain and Me, by Kimberly David, is a kid-friendly introduction to mindfulness that helps children learn to manage their emotions. Read More »

Transcendental Meditation Reduces Stress, Improves Achievement in Teens

A new randomized controlled trial published in the journal Education found that ninth-graders that practiced the transcendental meditation (TM) technique had significant improvements in emotional stress symptoms, quality of sleep and academic achievement when compared to students that spent the same time in silent reading. Read More »

Discover the Transformative Power of Yoga at Yoga Den Bayard

Tina Knight and Andrew Jones, co-owners of Yoga Den Bayard, never cease to be amazed at the transformative power of yoga they’ve witnessed, both personally and in the lives of their yoga community, over the past 15 months. Read More »

Unity Celebrates Annual World Day of Prayer

Thousands of people will join Silent Unity—an international, transdenominational, 24/7 prayer ministry—and Unity churches around the world on September 9, 2021, for Unity World Day of Prayer. Read More »

Full Moon Women's Gathering with De Luna

Women over 50 looking for sister support, comradery and networking now have the opportunity to meet online monthly the Wednesday before the full moon. Be part of the first Online Full Moon Women’s Gathering with De Luna on September 22, 2021, from 7 to 8 p.m. Read More »

Random Meanderings

This is us... everchanging. Read More »

Post-Acute COVID-19 Sequelae: In It for the Long Haul

Unfortunately for many, the effects of COVID-19 are not necessarily over after resolution of acute infection. People with continued symptoms have been referred to as “long-haulers” or to have Long COVID Syndrome. Read More »