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Natural Awakenings Jacksonville-St. Augustine

Indian Cooking Class

Join Seventh Wonder Holistic Spa owner Falli Shah and her husband, Sunny Shah, for a vegan, Indian cooking class from 4 to 6 p.m. on November 8, 2020 at the spa, in Jacksonville. This delicious event includes the meal that will be freshly prepared in front of attendees. The class will be held on the spa’s lovely outdoor deck, overlooking the garden.

The Shahs will be cooking the following vegan dishes: rajma pulao, raita sauce, roti and papadum. Rajma pulao is a dish that includes rice and kidney beans. Raita sauce is a yogurt-based condiment that includes cucumber and onion. This sauce is usually eaten with spicy food to help counteract the spices in many Indian dishes. Roti is an Indian flatbread that is a staple in Indian cuisine. Papadum is also an Indian flatbread that is thin and cracker-like, often eaten as a snack.

Cost: $45. Location: 4236 St. Johns Ave. To register, visit For more information, call 904-381-8686 or visit