Saturdays through October. With Ashley Ireland. This session will include tuning in, warm ups, pranayama (breathing techniques), kriya (set of exercises), deep relaxation and meditation. All ages and stages.
Date & Time
Weekly on Saturday
Oct 03, 2020 through Oct 31, 2020
9:00AM - 10:00AM
Seventh Wonder Holistic Spa 4236 St. Johns Ave, Jacksonville 32210 FL US https://www.najax.com/businesses/fl-jacksonville-seventh-wonder-holistic-spa