With Ashley Ireland
This session will include tuning in, warm ups, pranayama (breathing techniques), kriya (set of exercises), deep relaxation and meditation. It is suitable for all ages and stages.
Date & Time
Weekly on Saturday
Aug 08, 2020 through Aug 29, 2020
9:00AM - 10:00AM
Seventh Wonder Holistic Spa 4236 St. Johns Ave, Jacksonville 32210 FL US https://www.najax.com/businesses/fl-jacksonville-seventh-wonder-holistic-spa