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Natural Awakenings Jacksonville-St. Augustine

Yoga Nidra Class

With Elizabeth Henrichson

With Elizabeth Henrichson. Yoga nidra is a guided meditation. Nidra is a Sanskrit term meaning "sleep." In yoga, yoga nidra is a meditation practice that induces a state of deep, conscious relaxation. The goal is to achieve a state of samadhi (intense concentration), enlightenment or bliss. $20. 4236 St. Johns Ave, Jacksonville. 904-381-8686 or Seventh-Wonder.com.

Date & Time

November 17, 2019

11:15AM - 12:15PM

Add to Calendar 11/17/201911:15 AM 11/17/201912:15 PM America/New_York Yoga Nidra Class With Elizabeth Henrichson. Yoga nidra is a guided meditation. Nidra is a Sanskrit term meaning "sleep." In yoga, yoga nidra is a meditation practice that... More info at www.najax.com/events/175334/yoga-nidra-class Seventh Wonder Holistic Spa 4236 St. Johns Ave, , Jacksonville, FL 32210 axEakIwmdzNKaowyWmiv58927

Location

Seventh Wonder Holistic Spa 4236 St. Johns Ave, Jacksonville 32210 FL US

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More Info

Event Website

904-381-8686

$20 per person

Health & Wellness

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