The TM technique is a uniquely simple, natural, effortless procedure that is scientifically proven to reduce stress, maximize mental clarity and improve health. This introductory talk gives all the information you need to make an informed decision about learning the TM technique. Free. Regency Square Library, 9900 Regency Square Blvd, Community Rm B, Jacksonville. Register: 904-375-9517 or [email protected].