This workshop is the perfect opportunity to start a practice or explore yoga. Variations and props provided for all fitness levels or flexibility. Classes will be slow paced, giving all participants guidance and time to find variations that work for them. General information on all eight limbs of yoga. $75/person (3 sessions). Mind Body and Beyond Center, 14215 Spartina Ct, Ste 300, Jacksonville. Info/register: 904-992-9930.