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Natural Awakenings Jacksonville-St. Augustine

Meditation: Pranayama and Yoga Nidra

With Elizabeth Henrichson.

With Elizabeth Henrichson. Pranayama focuses on breathing to increase oxygen to your brain and all your internal organs which facilitates physical healing. Yoga nidra induces a state of deep, but conscious relaxation with a goal of achieving a state of samadhi (intense concentration), enlightenment or bliss. $20. Seventh Wonder Holistic Spa, 4236 St. Johns Ave, Jacksonville. 904-381-8686 or Seventh-Wonder.com. Register: Seventh-Wonder.com/events.

Date & Time

March 15, 2020

10:00AM - 12:15PM

Add to Calendar 03/15/202010:00 AM 03/15/202012:15 PM America/New_York Meditation: Pranayama and Yoga Nidra With Elizabeth Henrichson. Pranayama focuses on breathing to increase oxygen to your brain and all your internal organs which facilitates physical healing.... More info at www.najax.com/events/185940/meditation-pranayama-and-yoga-nidra Seventh Wonder Holistic Spa 4236 St. Johns Ave, , Jacksonville, FL 32210 axEakIwmdzNKaowyWmiv58927

Location

Seventh Wonder Holistic Spa 4236 St. Johns Ave, Jacksonville 32210 FL US

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Event Website

904-381-8686

$20

Health & Wellness

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