Taoist Tai Chi Intro to Tai Chi
The Taoist Tai Chi Society internal arts and methods incorporate stretching
The Taoist Tai Chi Society internal arts and methods incorporate stretching and turning into a sequence of 108 movements that reduce tension, improve circulation and balance and increase strength and flexibility. This class will introduce participants to the first 17 moves of the set and only meets for four weeks. Murray Hill Library, 918 Edgewood Ave S, Jacksonville. Info: 904-733-8180 or [email protected].
Date & Time
February 5, 2020
1:00PM - 2:30PM