Skip to main content

Natural Awakenings Jacksonville-St. Augustine

Inspiration

Last Updated: Jan 31, 2020 09:30AM • Subscribe via RSS • ATOM

Choosing Love: How to Cope With Fearful Times

Jan 31, 2020 09:30AM

Scarlett Lewis, the mother of a 6-year-old killed during the Sandy Hook tragedy, explains how we can choose love instead of fear in response to the anxiety and suffering in today’s world.

Read More »
Tidying Up The Bucket List: Deciding What We Really Want

Dec 30, 2019 09:30AM

Many people have a bucket list of things they want to make sure they experience. Tidying up that bucket list when it no longer reflects a person’s values and deepest desires makes sense.

Read More »
January 2020 Edition of Natural Awakenings Jacksonville - St Augustine

Dec 01, 2019 01:56PM

Read your January 2020 edition of Jacksonville - St. Augustine's Natural Awakenings Magazine!

Read More »
The Emerging Power of ‘We’: Awakening to the Evolution of Community

Nov 27, 2019 09:30AM

In this time of climate and societal problems, intentional communities that challenge the “It’s all about me” culture are pointing the way to collective solutions that can save the planet.

Read More »
The Generous Heart: How Giving Transforms Us

Nov 27, 2019 09:30AM

When we give to others, whether it’s an act of kindness, generosity or compassion, it helps us live from the heart instead of the ego.

Read More »
The Art of the Nap: Unplugging From Life Without Apology

Sep 30, 2019 09:30AM

Allowing the time for daily naps might very well be one of the most beneficial acts of self-care we can give ourselves.

Read More »
Doing Nothing: Why Timeouts Matter

May 31, 2018 11:42AM ● By April Thompson

It’s hard to take timeouts to do nothing. Yet, when we pump the brakes, we discover fresh productivity, creativity and contentment. Here are tips to reclaim the art of be-ing over do-ing.

Read More »
Music as Medicine: Music Soothes, Energizes and Heals Us

Aug 31, 2016 01:43PM ● By Kathleen Barnes

Whether it involves strumming a guitar, humming, or listening to a favorite tune, music has potent healing abilities for what ails us, from depression to addiction to pain.

Read More »
Picture Your Future: Creating a Vision Board Makes Dreams Real

Apr 29, 2016 11:01AM ● By Jayne Morris

Putting together a collage that graphically illustrates your deepest hopes and desires propels a new future.

Read More »
Color Me Calm: Grownups De-Stress with Adult Coloring Books

Feb 29, 2016 04:54PM ● By Avery Mack

We don’t have to be kids to once again take up coloring pages of inviting graphics that induce calm, improve fine motor skills and enhance our creativity.

Read More »
Awakening to Spirit: Prayer and Meditation Heal and Free Us

Nov 30, 2015 11:25AM ● By Richard Davenport

By penetrating to the core of our true identity through spiritual practices, we open the door to vast expanses of peace, healing and joy.

Read More »
Handmade Happiness: A Hands-On Approach to Authentic Living

Aug 31, 2011 10:10AM ● By Judith Fertig

Participating in craftwork gives us a sense of confidence and completeness that’s often lacking in our fast-paced, digital world.

Read More »
Upcoming Events Near You

Read our January 2021 Edition Online!

Read it Now

Health Brief
Global Brief
Natural Awakenings Magazine - Northeast Florida