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Healing Ways

Last Updated: May 29, 2020 09:30AM • Subscribe via RSS • ATOM

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Power Up Your Brain: Six Ways to Boost Blood Flow

May 29, 2020 09:30AM ● By Ronica O’Hara

Optimal blood flow is a key component to brain health. Here are six specific lifestyle strategies proven to be highly effective at boosting brain blood flow.

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Healing the Immune System: Autoimmune Breakthroughs Offer New Hope

Apr 30, 2020 09:30AM ● By April Thompson

How diet and lifestyle can play a role in autoimmune conditions and other disease treatments and prevention tips, giving patients new avenues for taking charge of their health.

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The Matrix of Life: Boosting Collagen for Better Health

Apr 30, 2020 09:30AM ● By Maya Whitman

Foods and supplements to help naturally boost collagen for anti-aging, healthy skin, strong bones and other health benefits.

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A Home That Heals: Creating a Nurturing Space

Mar 31, 2020 09:30AM ● By Marlaina Donato

Stay-at-home orders allow for the opportunity to transform your residence into a sanctuary of peace. Here are ways to reduce clutter and enhance flow to make your house feel like a sacred space that nurtures self-care.

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CBD’s New Frontier: Help for Mental Health

Feb 28, 2020 09:30AM

CBD is known to help alleviate physical pain, but newer research shows its promising effectiveness as a remedy for mental health-related issues, including anxiety, depression and stress.

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Sacred Vessels: The Lifeblood of Heart Health

Jan 31, 2020 09:30AM

Heart disease, the nation’s number one killer, is largely preventable and reversible by adopting these heart-healthy habits before the body delivers a potentially fatal warning.

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Healing Joints From Within: The Promise of Regenerative Medicine

Jan 31, 2020 09:30AM

Healing and pain relief can be found for those suffering from compromised joint function in the form of prolotherapy and other non-invasive approaches that stimulate the body to heal itself.

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Natural Healing For Hands: Getting a Grip on Pain

Dec 30, 2019 09:30AM

Rheumatoid arthritis, osteoarthritis and carpal tunnel syndrome are commonly linked to hand and wrist pain, but these effective holistic solutions can alleviate discomfort.

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Beyond Calcium: Full-Spectrum Bone Health

Nov 27, 2019 09:30AM

Calcium strategies, the right balance of mineral-rich foods, supplements and exercises that increase bone density and muscle mass all help to keep bones strong and fall-resistant.

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The Happy Thyroid: Seven Ways to Keep It Humming

Oct 31, 2019 09:30AM

Expert recommendations for simple and effective natural, holistic strategies that can optimize thyroid function and avoid potential health setbacks.

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Natural Awakenings Jacksonville-St. Augustine
Health for a Troubled Thyroid

Oct 23, 2019 04:01PM ● By Rebecca Young

Thyroid dysfunction requires a complete set of thyroids tests, using standard pharmaceutical approaches for hypothyroidism.

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Mouth Matters: A Holistic Approach to Oral Health

Sep 30, 2019 09:30AM

Holistic dentistry takes into consideration the connections between basic oral care and the overall health of our vital organs affected by the buildup of pernicious bacteria in our gums.

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Spinal Solutions: Chiropractic Care Yields Unexpected Results

Sep 30, 2019 09:30AM

Optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system, allowing practitioners to address many conditions that transcend typical expectations.

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Meditative Melodies: How Sound Deepens Meditation

Aug 31, 2018 11:51AM ● By Dudley Evenson

Combining music with our meditation practice can lift our spirit and enhance healing.

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Make Time for Downtime: Chilling Out Revives Body and Soul

Jun 30, 2016 11:13AM ● By April Thompson

In this stressful era, deliberately taking time off from work, email, texting and other demands is critical to our basic well-being.

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