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Natural Awakenings Jacksonville-St. Augustine

Anti-Inflammatory Chicken

Nov 28, 2023 06:30AM ● By Madiha Saeed, M.D
Anti-Inflammatory Chicken

Rudisill from Getty Images/Canva Pro

¼ cup olive oil

1 tsp grated or finely diced fresh garlic

1 tsp grated or finely diced fresh ginger

2 lb chicken, cut into 1-inch pieces

1 tsp turmeric powder

½ tsp salt

¼ tsp cumin powder

1 small tomato, diced


Heat oil in a skillet over medium heat. Add ginger and garlic and cook for one minute. Add the remaining ingredients except the tomatoes and cook for five to six minutes until the chicken is done. Add the tomatoes and cover, simmering until the liquid evaporates.


Recipe and image reprinted with permission of Madiha Saeed, M.D.


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