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Natural Awakenings Jacksonville-St. Augustine

Use Pumpkin Seed Oil to Dodge Hypertension

Jan 31, 2020 09:30AM


Postmenopausal women are more likely to develop hypertension than men their age, but taking pumpkin seed oil daily may head off that condition, report researchers from Marymount University, in Arlington, Virginia. In a blind study of 23 participants, women taking three grams of pumpkin seed oil for six weeks had significantly reduced systolic blood pressure, as well as better blood flow in their arteries. The oil “might be effective in the prevention and treatment of hypertension in this population,” write the authors.
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Natural Awakenings Jacksonville St Augustine March 2020 edition