Yoga Den is offering a two-day study, Ancient Yoga Philosophy Decoded, from 8 a.m. to 5 p.m. on November 9 and 10, at their Mandarin location. The weekend with Liam and Radha Gillen explores the wisdom of Patanjali’s Yoga Sutras for practical application in our modern world.

The art and science of yoga is dedicated to creating union between body, mind and spirit. The Yoga Sutra of Patanjali is considered a sacred text, describing with its eight limbs—Yama and Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi—the art of right living. These eight limbs form a sequence from the outer to the inner, designed to foster an awareness of ourselves as individualized beings, intimately connected to the unified whole of creation. 

This training module decodes these enduring teachings, making them relevant for today's practitioner in their quest for living in peace, good health and harmony. 20 CEUs are available.