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PrintDeveloping Inner Calmness Series
John Charping, MSW, Ph.D., will lecture about the essence and nuances of Pranayama (Yoga breathing) practice, beginning January 15, in Jacksonville. Charping is co-founder and a senior faculty member of the Southern Institute for Yoga Instructors. He has studied with internationally renowned Iyengar teachers and has been a nationally known author and speaker in the field of human relations for more than 20 years.
This is the third year that John Charping is offering this Pranayama practice series. Workshop sessions run from 12 to 2 p.m., January 15, February 12 and March 11. Individuals may attend all or just one. Each session offers unique breathing exercises to enhance the practice of focus and mindfulness of the body and breath connection.
Natural Awakenings readers receive a discount of $10 off the $40 workshop fee. All are welcome, no experience necessary, CEUs are available. For more information call El Grabar at 904-534-8546 or email ElGrabar@gmail.com.
